How to Set Goals for Recovery: A Proven Path to Healing (2025 Guide) The path to recovery looks different for everyone. No two people share the exact same experience. Yes, it is natural to feel overwhelmed at first when setting recovery goals. Most people find that...
Discover how GRIT, GRACE, and BALANCE lead to lasting transformation in recovery. Learn how traits provide strength beyond external support.
Dr. Jason Roop, Founder & CEO of The Center for Trait-Based Transformation, is reshaping the landscape of addiction recovery and leadership training. With over a decade of research, Dr. Roop introduces an innovative approach that focuses on amplifying individual...
Wellness means more than simply the absence of disease (Meiselman, 2016). It involves a process of change and growth with each step moving closer towards holistic health. In fact, one could place the term wellness alongside wholeness for a harmonious relationship of...